What was my exact reason for rejecting running? Well, I had a few which, in my previous mind, were well thought out arguments:
1) I have delicate ankles and knees - running is high impact, ergo, a no go
2) I already go to the gym (although admittedly, NEVER on a treadmill)
3) I'm not the kind of person who is going to get up at 5am to plod around a park in all manners of weather, namely rain/frost/cold
So, as you may imagine by now, my reaction to my boyfriend suggesting that we go running together was 'absolutely, no way, not a chance!' However, he wore me down and, a couple of weeks ago, I found myself off on a slow 5km trot around Wimbledon. This has been followed by a few runs since, including one particularly pleasant venture down the backstreets and along the Putney river bank.
Now, I am a relatively fit 24 year old, but I can't say I've been finding 5km particularly easy. But I do enjoy one aspect of my trips which I feel reveals rather a lot about my personality... I love discovering all the little areas around where I live- essentially, being nosy! There's nothing quite like coming across a beautiful front garden or a weirdly built house in an unexpected place. Or even a corner store selling everything under the sun including those strangely posh brands of iced tea you never see anywhere but on restaurant menus...
So, if you're adverse to running, may I make one suggestion? Look at it differently - it's not painfully drawn out exercise, it's actually a valid reason to (swiftly) wander down all those little nooks and crannies you'd never normally visit. And hey, you may get fit in the process!
